• Former ITF & Tennis Europe players

  • NCAA college tennis experience

  • USPTA professionals

  • 40+ years of coaching on our team

More lessons won't fix a missing plan.

Most junior players train hard. Few train with a clear direction. Without a plan, families spend seasons on the wrong tournaments, repeat the same mistakes, and pay for lessons that don't add up to progress. The time you lose is the one thing you can't buy back.

What Tennis Energy does

  • Assess

    We review match video, training, tournaments and mindset to see where your player really stands.

  • Plan

    A 90-day roadmap: what to train, which tournaments to play, and what to measure.

  • Monitor

    Regular video reviews and progress check-ins, so nothing drifts.

  • Adjust

    We update the plan every month and guide you through the decisions parents face.
Book a Free Intro Call

We don't replace your coach. We make their work count.

Your player keeps their coach, club and routine. We add the big picture — strategy, analysis and planning — and share the plan with your coach so everyone pulls in the same direction.

Real players. Different problems. Different paths.

  • Started at 12. A 9 UTR four years later.

    No academy background. A deliberate plan, the right fundamentals and smarter competition. Today: a three-star college recruit.

  • Great in practice. Tight in tournaments.

    We worked with the player and the family. Within a year: around a 9 UTR and a Division I commitment.

  • Training more than ever — and getting worse.

    We cut the schedule, not added to it. Two months later, he was asking to play again.
Read more players stories

How it works

  • Free 15-minute intro call

    Tell us about your player. We’ll be honest about whether we can help.

  • Player Development Audit

    A full assessment, a 90-day roadmap and a 45-minute review call

  • Your performance team

    Ongoing monitoring, video analysis and monthly plan updates.
Book a Free Intro Call

Choose your starting point

  • Player Development Audit

    $199 for founding families (regular $249). 

    For families who want a clear starting point. Video review, training & tournament audit, 90-day roadmap and a 45-minute review call.

  • Performance Advisory · Recommended

    $900 for founding families (regular $1,200). 

    3 months of guidance for players with a season ahead. Monthly plan updates, 4 video reviews, tournament calendar and mental coaching.

  • Performance Team

    $300/month for founding families (regular $350). 

    For players who want a team for the long run. Everything in Advisory, ongoing, with a monthly progress report.
See full plan details

*Your Audit is credited toward Advisory if you continue within 14 days.

Meet Your Coaches

  • Mikhail Fomenkov

    Co-Founder & Director of Tennis

    10+ years coaching juniors in the U.S. and Russia toward UTR milestones, national rankings and college scholarships. Director of Tennis at Birchwood Racquet Club. Known for a data-driven approach.

  • Kseniia Shikanova

    Founder & Performance Coach

    Former ITF Pro Circuit, Tennis Europe and NCAA Division I player. Coached at top U.S. academies. Certified in sports psychology — specializes in mindset, confidence and parent guidance.

  • Bill Steege

    Mentor · USPTA Elite Professional, 40+ years coaching

    USPTA Elite Professional with 40+ years of coaching. Developed district and state champions.
Book a Free Intro Call

Founding Families: 10 spots this season.

We’re working closely with a small group of founding families at an early-access price. In return, we ask for honest feedback and permission to share results (no names unless you agree).

Claim a founding spot

Questions parents ask

Who is Tennis Energy for?

Competitive junior players ages of all ages and their parents, from first tournaments to college tennis goals.

Will this replace my child’s coach?

No. We work alongside your coach and share the plan with them.

How does it start?

Book a free 15-minute intro call. If we’re a good fit, we start with a Player Development Audit.

Is it online or in person?

Remote, with video and calls / In person upon request.

What’s included in the Audit?

Video review of a match, training & tournament audit, a 90-day roadmap and a 45-minute review call.

What if we want to continue?

Your Audit price is credited toward Advisory if you continue within 14 days.

Who are the coaches?

Former ITF, Tennis Europe and NCAA players, USPTA professionals.

Not sure where your player stands?

15 minutes. Free. Honest answer.

Book a Free Intro Call

Guides for parents & players